Oven Roasted Veggies

Here is a super simple, super easy recipe for you. One of our favorites, oven roasted veggies.

This one is a favorite for the kids because they can get a lot of what they like and for the adults because it has all the healthy food we need. Even in this household we don't get enough of a variety. 

Here is the recipe:

1 head of cauliflower

1 bunch of broccoli

1 bag of mushrooms sliced or whole

1 zuccini or yellow squash

1 red bell pepper

2 carrots

5 cloves garlic (minced)

2 T olive oil

1 T macadamia nut oil

Salt and pepper to taste

Chop veggies, garlic and onions and toss with oils. Bake at 450 for 20 mins or until roasted. 

I hope you enjoy these as much as us! And remember, Food IS Medicine.

Kristen